Hybrid - App + Training Plan
- 4 Personal Training Sessions Online - Live with Trainer Jen
- Customized - 4 week fitness plan including weight training and cardio, based on your current fitness level and goals.
- Tracking - with access to the JenJen Fitness app, you can track your workouts and progress.
- Support - unlimited text messaging and phone/video call by appointment.
- Accountability andForm Review - I will analyze video of your form and provide feedback